Because you may not be feeling particularly sad, you may think it can't possibly be depression. you can't avoid getting old, but age is just a number. Depressed older adults may not feel “sad” While depression and sadness might seem to go hand and hand, many depressed seniors claim not to feel sad at all. Most of my friends and I left New York, so no more impromptu beers around the kitchen table. I feel bad about my dad he getting old 65 I love him my heart he is missable man but sweet in the heart and my mom I love her so much she did everything for me. 278. Share this article via facebook Share this article via twitter. By Yagana Shah. you shouldn't be feeling sad about life's changes and growing up. You can learn to manage your sadness. And I am left feeling sad that I hurt your feelings. FORGETTING people’s names, groaning when you bend down and falling asleep in front of the TV are among the signs you’re getting old, according to a new study. Lester. Plenty of myths about aging have been debunked, like the idea that aging dooms you to a life of lethargy and unhappiness. If you have a fear of growing old, this fear may stem from the following factors. Stop feeling bad about aging. Why do people fear growing old? We've heard so much about the horrors of aging, from the sudden onset of aches and pains to having senior moments. Because we live in a youth-based culture, it might be hard to face getting older. nice read. “Why are people afraid of getting older? The crazy part is that my parents aren’t anywhere near where I should be starting to fear this. Moving forward what I really want is to apologize, be close to you again, and assure you that I will be more present in the future, or tell you that I need a moment to finish what I am doing so that I can be present. But just because you've got several decades behind you doesn't mean you have to feel old. Where to get help. And people who feel younger than they are, are less likely to die than same-age peers who actually feel that age. You feel wiser. I didn’t act, look or feel what I’d imagine a middle-aged person would look, act or feel like, and I certainly wasn’t old. But I couldn't help feeling lost, old, and listless. "You're only as old as the girl that you feel." Aging is a privilege! However, because it was bothering me quite a bit, I wanted to get ahead of my own fears. 7/28/13 5:03PM . it's how your heart feels that matters. Once you’ve shared that, stop talking about yourself. In reality, depression can take more forms than just a feeling of profound sadness. So why do we buy into it? That's right! Why do people feel so adverse toward the phenomenon of aging? Feelings are often ignored because controlling physical pain is the patient’s main focus. So much had changed between 29 and 31. But there's a wrinkle below the surface of this encouraging news. Keep age in perspective. Everyone feels sad sometimes. well done. Is it normal to feel sad that Christmas isn’t as magical as it was when you were younger? Stephanie Henkel (author) from USA on June 22, 2014: J.R.LaGreca - We can't avoid old age (well, we can, but it's not a good solution! If u r scared of getting old then do things that will keep you feeling & thinking young, join a yoga group,a craft or gardening group, learn to use a computer, stay social arrange to meet friends for coffee once a week.Read books & try your hand at learning something new.If you don’t have a pet get one, dogs & birds are easily trained, cats r a challenge but a good challenge. Even the sad ones make you smile. You may feel tired, low in energy, or lack in any real sense of joy without necessarily feeling sadness or being weepy. Photo: Shutterstock . Greensleeves Hubs (author ) from Essex, UK on August 09, 2018: Thank you Tim for your nice comment, and sorry for not replying sooner. The hard truth about getting old Sixty isn't the new 40, and 80 isn't the new 60. In fact, we agree with our blogger Terry Carr. I feel like my job is pretty average, I don't really have relationships with many people, and it kind of just feels like life is passing by. I know it.   Your symptoms have developed slowly. You don't feel sad. Here's our funny getting old meme collection that will surely make you smile. Being undesirable. Reader’s Digest Canada: In a recent livestreamed talk, you said we need sadness now more than ever. Please if you had any experience with this tell me, I just want to help them somehow, to realise that life is not over yet and that they should be happy. June 2, 2013 at 5:49 pm #36380. I would just go to school and hang out basically. Feeling like you’re being avoided or ignored is a very disheartening feeling, specially from your loved ones. 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