Use of the site is conditional upon your acceptance of our terms of use. Chronic obstructive pulmonary disease (COPD) is an inflammatory disorder characterized by the restriction of airflow into and out of the lungs. Join the conversation! COPD is a chronic disease that affects the lungs and makes it difficult to breathe. But, if you have been diagnosed, then do what you can to put each of these tips into practice. Stage III requires intensive treatment usually including steroids, oxygen, bronchodilators, and sometimes even surgery. This type of medicine does not cure or treat the COPD, nor does it prevent symptoms from occurring. We never sell or share your email address. An error occurred. To this day, there is no cure for COPD. This is the nature of chronic obstructive pulmonary disease, more commonly known as COPD. You will reduce or prevent any further damage to your lungs. Researchers are not entirely sure why this is, but have suggested some of all of the following: Research suggests that steroid therapy, either orally or via inhaler, may be useful in preventing heart disease in people with mild COPD, but this is not conclusive and more studies are needed. Chronic obstructive pulmonary disease (COPD) is a progressive disorder with mild symptoms that get worse over time. Stage 1 COPD typically causes minor airflow limitation. 2015;3(4):151-154. doi:10.1515/jtim-2015-0021, How to Treat Mild COPD in the Early Stages, Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved. Also, do what you can to avoid coming into contact with others who are sick or who might be carriers of infection. In fact, the risk of heart disease is doubled in people who have mild COPD, as compared to those who do not have COPD. Should You Use Your Bronchodilator or Steroid Inhaler First? So, to stay healthy, you need to take steps to avoid being exposed to germs that cause this type of infection. It's important to have friends to share your hopes, fears, victories, and setbacks with so you can stay strong and vigilant in managing your COPD. COPD stage 1 is the first, most mild stage of the disease. lifestyle changes and treatments can slow it down. BMC Pulm Med. Mild infection, though, is a broad description that captures a number of possible symptoms. "Evidence in Support of Prevention and Maintenance Therapy." People who have mild COPD don’t always find out in time to take the steps outlined above. Int J Chron Obstruct Pulmon Dis. The combination of the two can lead to pneumonia and other serious respiratory illnesses, even if the condition is mild and symptoms are controlled. In this post, we’ll discuss some tips for people who are in the earliest stages of COPD on how to stay as healthy as possible. If you need to lose weight, eating healthy will also help with that, and that can help reduce your symptoms, such as shortness of breath during activity. Medical Advice. 2008;3(4):563-573. doi:10.2147/copd.s3483, Warren CP. Seasonal influenza vaccination in patients with COPD: a systematic literature review. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. So it’s important to stay aware of the progression of your symptoms, know your treatment options, and see your doctor regularly. How Can Inspiratory Capacity Help Manage My Lung Disease? COPD.net does not provide medical advice, diagnosis or treatment. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Learn about a treatment option that may be right for you. Those who are diagnosed when still at the mild stage have the best chance of slowing the progression. If symptoms do appear, they tend to be mild and progressive, and can include: Wheezing; A mild but persistent cough; Fatigue; Shortness of breath This eMedTV Web page further addresses the question, Early diagnosis, lifestyle changes and appropriate drug treatments can help you lead a normal and active life, feel better and stay out of hospital. Because it requires a certain degree of dedication, and even a little discomfort, when you first begin. This information is not designed to replace a physician’s independent judgment about the appropriateness or risks of a procedure for a given patient. You will greatly slow down how fast your disease progresses and put off serious complications, such as death. ... 15 Ways to Stay Healthy During Cold and Flu Season if You Have COPD. Among them: According to GOLD, annual flu shots can reduce the risk of illness and death in people with COPD by around 50%. The pneumonia vaccine is also recommended for people 65 years of age and older to better reduce the risk of bacterial pneumonia. J Transl Int Med. When you have COPD, you're also more likely to catch a cold, flu, and similar illnesses. With this information in hand, you can meet with a fitness professional who can put together a routine (ideally performed three to four times weekly) that starts easy but allows for rapid progression as you become more fit. Because you move less and you have a chronic condition, you can get depressed; when you're depressed, you eat. The condition gets progressively worse over time. Chee, A., & Sin, D. D. (2008). Even with mild COPD, you are at an increased risk for respiratory infections. newly diagnosed with mild copd. They do know that COVID-19 is likely to make you sicker than it does people who don’t have the condition. There are 4 stages of COPD. The approach to treatment of COPD will vary to some extent, based on what stage of COPD you are currently at. But there are several things you can do … Most people who get sick with COVID-19 will develop mild to moderate respiratory symptoms. In truth, many things will be different from now on. Good news - you're already subscribed! Learn more about how we maintain editorial integrity here. The most common names of this type of medicine include Proventil and Albuterol. There are several things a person with COPD can do to slow the progression of the condition including: Read our, Medically reviewed by Benjamin F. Asher, MD, Verywell Health uses cookies to provide you with a great user experience. Despite this, according to one expert from the European Lung Foundation, most people with COPD may experience no symptoms or mild symptoms and make a … Quitting can be tough, but there are a number of strategies you can rely upon to ensure greater success. Those who are diagnosed when still at the mild stage have the best chance of slowing the progression. In fact, the reason COPD is often missed during this stage is because you might only notice these symptoms during periods of exercise or other strenuous activity: You may not even have any prescribed treatment at this stage, since your symptoms are generally few and far between. Quitting smoking is the cornerstone of treatment in people with any stage of COPD, but is especially important in those still at the mild stage. They can also make your COPD symptoms much worse in a hurry. Patients with chronic obstructive pulmonary disease (COPD) should take appropriate preventive measures as they are at a higher risk of having a more severe infection than others. Finally, posi… • COPD causes airways to swell and become blocked with mucus, which can make it hard to breathe. Eating fried foods is bad for COPD because it can give you gas, make you bloated, and make it even more difficult and uncomfortable to breathe. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. This will allow you to know how much exercise you can reasonably manage when first starting out. Treatment of mild chronic obstructive pulmonary disease. When pneumonia develops, the damage caused to the lungs can be irreversible. It is important to understand the difference and learn how to manage COPD for yourself or a loved one. Avoiding other smokers or places where people smoke may help you stop smoking. But it will relieve symptoms should you have them. In some cases, there may be few visible symptoms, and you may not even be aware that you have the disease. If symptoms do appear, they tend to be mild and progressive, and can include: The good news is that you can slow the progression of COPD in its early stages so long as you are willing to make a few, basic lifestyle changes. This is a type of inhaler, also called a rescue or quick-relief inhaler. Stage 1: Mild COPD. Try keeping a journal to reinforce the reasons you want to quit and identify the triggers that can lead you to light up. When you are classified as having “mild COPD,” your airways are starting to show some of the effects of the disease, but your symptoms are not severe yet. COPD stands for Chronic Obstructive Pulmonary Disease, and it’s more than just a bad cough or cold. Managing it well will allow you to stay active and involved with family and friends. Treatment for COPD. Eating right can also bolster your immune system and, in turn, help fight any chest infections that are common among people with COPD. Smoking can also trigger for COPD flare-ups. Can I Use an Over-the-Counter Inhaler for COPD? Chronic obstructive pulmonary disease ... to your health and to not let the current pandemic disrupt the steps you typically take to stay on top of your COPD. By providing your email address, you are agreeing to our privacy policy. Your doctor is the starting point for any of these approaches. 2013;8:335-345. doi:10.2147/COPD.S34211, Bekkat-Berkani R, Wilkinson T, Buchy P, et al. The simple fact is that COPD places enormous stress on your body and effectively burns up all of the fuel you get from eating. As such, people with COPD will often need to increase their caloric intake, ideally with healthy foods rich in antioxidants and phytochemicals. With mild COPD, a fast-acting inhaler can help constricted airways on an as-needed basis. Global Initiative for Obstructive Lung Disease (GOLD). I was also told mild/moderate COPD & Bronchiectasis and specialist says that as long as no smoking and take medication (Symbicort and nazel steroid) it should stay the same. Being active can increase your muscle tone and endurance, improve your mood, help you stay independent and even improve your lung function. Deborah Leader RN, PHN, is a registered nurse and medical writer who focuses on COPD. Doctors can’t say yet exactly how much risk your COPD can add. What are some Breathing Strategies for COPD? If these symptoms sound like symptoms of influenza, you are correct. Let us know at contact@COPD.net. It affects over 600 million people worldwide and accounts for over four million deaths annually., The Global Initiative for Obstructive Lung Disease (GOLD) classifies COPD into four stages, with the mildest form being stage I. Certain vaccine-preventable diseases can also increase swelling of airways and lungs. People with COPD do often gain weight. In more mild-to-moderate exacerbations, nebulized aerosols q20-30minutes is recommended (Annals of EM – Effect of different albuterol in COPD (1997)). It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. COPD can't be cured, but it can be treated. "Evidence in Support of Prevention and Maintenance Therapy. 2009;16(1):13-20. doi:10.1155/2009/540527, Almagro P, Castro A. By using Verywell Health, you accept our, 9 Things to Do When Diagnosed With Stage III COPD, 5 Ways to Prevent COPD From Getting Worse. Over time, it will get progressively worse, but this can take many years. Smoking damages the air sacs (alveoli), airways, and lining of your lungs, the injury of which can make it harder to inhale and exhale. To get the most out of a fitness program, start by assessing your exercise tolerance with your doctor. ". 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